Is the Covid-19 “new norm” sustainable for parents?
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15 Minute – Full Body Workout (With Child)
One of my biggest daily challenges is the ability to make the most out of my time. This is the 15 Minute routine that I have began to fine tune to make the best of 15 minutes when I want a quick workout. The aim here is to do super-sets of opposite muscle groups […]
Top Carb Friendly Bars
As many of you know I am a strong believer in the effectiveness of the keto life style. But what I have have to be the most difficult obsticle is the lack of snacking options available that are budget friendly. Below I Go Over my top 10 Snacks when buckling down on the diet. […]
Beach Outing, Pandemic Style
Living through a pandemic has robbed us of so many things that we once took for granted. But why is it then that I have to think so hard of the last time I was at the beach? Is it that I never really experienced the open ocean and the year round weather?